How it Works

The 3-Phase Protocol

WEIGHT LOSS

Reset BODY to BURN FAT and LOSE THE WEIGHT.

By restricting carbohydrate intake, the Weight Loss Phase is designed to optimize fat loss through ketosis (a safe and natural state in which the body mobilizes stored fat as its alternative energy source). You’ll remain in Phase 1 until you have reached your weight loss goal.

STABILIZATION

Reset MIND to MAINTAIN a HEALTHY WEIGHT and build HEALTHY HABITS.

Following weight loss, the body fights to regain lost weight. This “energy gap”, where more calories are desired than required, makes weight loss difficult to manage and maintain.

MAINTENANCE

Reset POSSIBLE and live your FULLEST, HEALTHIEST, BEST LIFE yet.

For the first 12 months following Stabilization, you will continue to receive education and support from your coach and clinic. It’s also recommended to “check in” regularly with your coach during this period.

FAQ

What is the cost?

At Ideal Weight Loss the cost on average is about $15 a day, which includes the cost of the foods. We encourage you to think of the cost of the Protocol as part of your grocery bill. Redirecting average food expenses to different, healthier options often results in the Protocol being neutral in cost. Consultation & membership fees not included.

Can I be on the Protocol if I’m a vegetarian or vegan?

Vegetarians can follow the Protocol, and can consume eggs, fish or tofu during their evening meal for their whole protein. As an alternative, vegetarians can have 2 IP foods for dinner in replacement of their whole protein. Ensure you review the ingredient list on all boxes before purchasing them.

How is Weight Loss different from other protein diets on the market?

The Ideal Weight Loss Protocol addresses weight issues at their source; reducing carbohydrates and fats while ensuring adequate daily protein intake. In other words, the goal is to lose fat, not muscle. While on the Protocol, through personalized coaching, you’re also provided with healthier lifestyle education so that you are empowered to sustain your weight loss results over your life course.

Schedule Your Free Consultation

Most Successful Weight Loss Program Results You Can See & Feel

  • Reset Body
  • Reset Mind
  • Reset Possible

See How Others Have Achieved SUCCESS!

  • My wife and I decided to take a weight loss journey two years ago and was referenced to Vania. From our first consultation meeting to our annual checkups, Vania has been an absolute pleasure to have as a coach and supporter along the way. She did a great job explaining the ideal protein program along with steps of the process needed to achieve your goal. Vania is very passionate about investing into a healthy body and committed to helping you achieve your goals. If you are looking into a weight loss program, I’d highly recommend reaching out to Vania.

    scott robinson Avatar scott robinson
    April 26, 2022

    I’ve really enjoyed this program over the past few weeks. Vania is super knowledgeable. She is so helpful when I need advice about the diet and fitting it in to my life. I am having great results and an very excited to move through the phases and be successful in my goal.

    Jessica Swan Avatar Jessica Swan
    April 26, 2020

    Vania helped me lose about 30 pounds on the Ideal Protein diet. The thing I enjoyed most about working with her was her encouragement and positivity. She helped me stay on track, or get back on track when I needed to. She was more like a life coach than a diet consultant. I don’t think the plan would have been successful without having someone like her to guide me in the process. Her office is easy to find, and you’re in and out quickly with each appointment. Also, many of the Ideal Protien snacks are good! I recommend Vania and Ideal Weight Loss Fresno without reservation!

    Kelly Villegas Avatar Kelly Villegas
    April 26, 2019
  • The program is simple and easy to follow, it fit right into my busy and unpredictable schedule. The weight melted off quick without any exercise. Prior to coming to Ideal Weight Loss I had exhausted myself trying to lose weight by working out and what I though was "eating healthy." What I learned is priceless and something I teach my children. What else was helpful is Vania's high level of engagement and accountability. She doesn't sign you up and let you go. She is your shadow and that constant voice that gives reminders and guides over your decisions.

    Tony Guerriero Avatar Tony Guerriero
    April 26, 2020

    I have had success with the ideal protein plan. I think Vania is excellent and treats you with respect unlike other doctors that judge you for being over weight. This program has changed my life completely and I fully recommend it to everyone. The weight just kept coming off and the best part of it is that you don't have to work out for it to come off.

    Mary Poblete Avatar Mary Poblete
    April 26, 2019

    Simply put IT WORKS really fast.the program is great. Vania is amazing. She knows what she’s talking about, gave me everything I needed. It’s an easy program. I stuck to it for 2 months and lost 82 pounds. It felt hard at times but she kept pushing me on and I’m glad she did.

    Brennan Ferreira Avatar Brennan Ferreira
    April 26, 2022
  • Ideal protein is the only weight loss diet that has worked for me. I have tried everything in the last 20 years from weight watchers, NutriSystem, kept, Atkins, nutritarian, and Ideal weight loss is the best. What I like best is the products are delicious-no disgusting and chalky protein shakes/bars and they are healthy. The ingredients are quality-not full of chemicals. This weight loss is fast and I have sustained it for the past 6 years. If I need a 5-7 pound "tune-up" every long while I can go and the weight comes right off. After my last baby I lost 35 pounds and have kept it off +/- 5 -7 pounds. I love ideal protein and the staff at the Fresno/Clovis location are the best!!

    Natalie Petty Avatar Natalie Petty
    April 26, 2019

    Vania and her program helped me reach my weightless goals.

    louie liounis Avatar louie liounis
    April 26, 2021

    Vania is an amazing guide that helped me achieve my weight loss goals. She provided an organized diet plan that fit my needs and the food was delicious!

    William Guerriero Avatar William Guerriero
    September 26, 2023
  • My Mother has been going to Vania for 2 years now. She has really made a difference on my mom’s body. Thank you for all you do! Your work is amazing.

    heady shahnematollahi Avatar heady shahnematollahi
    April 26, 2020

    My husband and I did this program and had great success! I would highly recommend it! Vania is so easy to work with and very supportive.

    lisa dalition Avatar lisa dalition
    April 26, 2021

    I can’t thank Vania enough for her support through my weight loss journey. Losing weight after having a baby is difficult, it was nice to work with someone who not only knows about nutrition but someone who is also a mother and understands the changes that come with having a baby.

    Yngride E Avatar Yngride E
    April 26, 2022
  • Vania is the absolute best! You couldn’t ask for anything more in a mentor, coach, cheerleader, friend, counselor and the list goes on. The program is so easy to follow and the food is actually really good. I had put on a lot of weight and couldn’t find the motivation to lose it. After getting blood work back showing that I was borderline diabetic and working on a fatty liver, I knew I had to do something. Vania was highly recommended to me by a friend and it was the best piece of advice I have ever followed. With her I got my health back and she put me back on track for a better life!!!!!

    Melissa Garabedian Avatar Melissa Garabedian
    April 26, 2021

    It was the best thing I ever did. Vania was amazing. Going through the weight loss sometimes was not easy but she was great at getting me headed in the right direction. Very understanding. Love her! The food products are really good. I loss 70lbs and feel wonderful. I still by food from her and the program is very easy to follow. I truly believe it’s the easiest and best program out there. Thank you!

    Leah Jerkovich Avatar Leah Jerkovich
    April 26, 2021

    Vania, the owner and coach, is so great to work with. She is encouraging and supportive, and also direct and strict, which is what we needed. The food is good, and if you're creative you can make some yummy meals. The cost is great, for everything you're getting with this program. Definitely recommend Vania!

    Jennifer Tyler Avatar Jennifer Tyler
    April 26, 2022
  • Upon hearing about this program, I was extremely skeptical as I’ve tried multiple different programs and had no results shown, either from my lack of resolve or from my lack of motivation due to not seeing results in a decent turn around time. I decided to give this a chance because my very good friend had told me about it. I met him when he first started the program and when I finally met with him again, approximately 3 months later, he had lost so much weight that I didn’t even recognize him. I only had about 25 lbs that I wanted to lose for my engagement party, so this was the perfect opportunity. I met with Vania, and after hearing my goals, she showed me the plan to achieve, surpass, and maintain my weight goal. 2 week went by, and I dropped 12 lbs! Myself, and my entire family was completely shocked at my results within just 2 weeks. Every week, you measure your weight in a private setting, along with the amount of inches you lose, and your body fat percentage. It’s very motivating to see yourself losing weight and seeing that the effort you put in, will garnish amazing results. After 3 short months I dropped from 210 to 182. I was floored and more confident in my skin than I had been for years. One of the main topics at my engagement party was the amount of weight I had lost. It’s been about a year since I’ve been off the program and have yet to see my weight yo-yo back up. Currently I’m sitting at 185 and I’ve been so content and comfortable and I have to really thank Vania for keeping me on track and making sure that I stuck to the plan. Thank you so much! This was a great program to jump on and I’d recommend it if you’re teetering on the fence about whether or not to try, it’s well worth your time and effort. Good luck!

    Omar Alhindi Avatar Omar Alhindi
    April 26, 2021

    Vania is a great health coach. When I couldn’t lose anymore weight on my own, she helped me.

    Tina Munoz Avatar Tina Munoz
    April 26, 2019

    Great Program and works! I highly recommend this program to anyone wanting to loose weight. I lost weight fast. Food is great and easy to follow!

    Bradley Smittcamp Avatar Bradley Smittcamp
    April 26, 2020
  • First, Vanya is a fabulous person who really cares about your success in losing weight. She is knowledgeable, cheers you on, and can hold you accountable to following the program in a wonderful way. The program works. I feel healthier, I am not as puffy, I don’t have as much inflammation, and it’s actually pretty easy to follow. You don’t need to be hungry to lose weight. For me, I also like how many veggies I eat. It’s all over a great experience because of Vanya and the program itself.

    Kelley Chaplain Avatar Kelley Chaplain
    April 26, 2021

    Vania the coach is very professional. Support and direct client to weight loss goal without pressure. I recommend this program because it works, just follow and listen to your coach. Changed your mind set to a “Healthier You” She will assist you to a healthy, happy, satisfied life. Feeling good about yourself is priceless. Vania will direct you to feel that way. 👍

    Shirley Newman Avatar Shirley Newman
    April 26, 2021

    Vania is very helpful, is a great support during the process of losing weight. Ideal weight loss is helpful for a tune up if needed, but overall helps change your lifestyle which is necessary if wanting to maintain the weight loss and increase your health. Kudos to Ideal Weight Loss!!!

    Tina Lock Avatar Tina Lock
    April 26, 2022
  • I lost 43 lbs working with ideal protein, and I lost it much more quickly then I could have done it on my own. The program is very safe, nutritionally balanced and effective. I had to do a very minimal amount of cooking which is a huge win for a busy working mom like me. Vania, the owner/ Wright loss coach, is very easy to work with. She is personable and caring and provided me with so much emotional support along the journey. If you’re serious about making a change in your life this is a great program to do it with. If you follow the program you WILL get results!

    Jenni Solla Avatar Jenni Solla
    April 26, 2021

    If you’re the type of person that just needs a little nudge in the right direction, this program works great. It helps motivate you to be your best, eat your best and lose the unwanted lbs. Vania is very helpful and responsive. I highly recommend calling her to schedule a consult!

    Ryan Davis Real Estate Avatar Ryan Davis Real Estate
    April 26, 2021

    I learned about Ideal Protein through a friend and although I didn't need to lose very much weight, I wanted to learn more about nutrition and how to eat healthy. Vania was very helpful and taught me a lot about changing my eating habits. I found the program to be very successful and I have benefited immensely from Vania's instruction and knowledge about nutrition. I would highly recommend Vania and Ideal Protein to anyone who wants to lose weight or just learn how to eat healthier in order to maintain a certain weight.

    Jennifer S Avatar Jennifer S
    April 26, 2019
  • I started the Ideal Weight Loss program April 1st 2016 and lost 45 lbs in just over 4 months. It is an easy program to follow and my coach Vania provided the encouragement I needed. During my time on the program Vania also taught me how to eat healthy so I can maintain my weight loss. I have been off the program 9 months and am still down 45 lbs. I would highly recommend this program to anyone wanting to lose weight. Thank you Ideal Protein and thank you Vania!

    Stephanie Beltran Avatar Stephanie Beltran
    April 26, 2018

    I started my weight loss journey in March of this year and have lost over 70 pounds and almost to my goal weight!! I would highly recommend Ideal Weight Loss for anyone who wants to lose weight and be healthier. Vania is extremely knowledgeable and is more than willing to go the extra mile so you are successful. This is a program where you can be open and honest without judgment or shame. Vania has a background in therapy that she uses expertly in tandem with your weight loss journey. There is a variety of food options that should appeal to all taste preferences. The cost of the food is moderately priced but well worth it. It is never too late to get healthy so if you need encouragement to join Ideal Weight Loss remember this: Eating healthy can cost you money, eating unhealthy can cost you your life!

    Donna Mckenzie Avatar Donna Mckenzie
    April 26, 2021

    I’ve been on this yo-yo life weight loss!!! Vania helped me before & she’s helping me again!!! I’m already seeing improvements! It is a lifestyle, not just eating better or working out more; it really affects the quality of your life! I’ve learned about nutrition itself, which is what I've struggled with my whole life. I love junk food, but I know it’s not healthy. Since being on Vania’s program again I’ve been healthier, leaner & happier!!! (She’s non judgmental & doesn’t make you feel guilty for failing before) You will not regret choosing this program. Vania is super sweet and knowledgeable. Just the best person to motivate you to reach your goals. I can't think of anyone better! I highly recommend Ideal Weight Loss Fresno! Thank you for being so amazing!

    Auly Fletcher Avatar Auly Fletcher
    April 26, 2020
  • Best weight loss program . It help me loss 0ver 50lbs in less then six months . Food is delicious . And Vaniah was very supportive and coach me during my weight loss journey .

    Lillian Orozco Avatar Lillian Orozco
    April 26, 2023

    Vania is absolutely the best! She is supportive, non judgmental and a sweetheart.

    K “Rani” Mann Avatar K “Rani” Mann
    April 26, 2022

    Vania is absolutely amazing! I didn't need to lose much weigh but she made the process easy. She is supportive and offers great advice. I have been going to her on and off for a couple years now and don't feel judged when I return because I fell off the wagon. She helps me get back on track. The Ideal Protein method is great. It made losing weight much easier than trying to do it by myself because a lot of the meals throughout the day consist of their food or drinks. It took the guesswork and extra time out of the mix. It's been a great experience!

    Devarie Anderson Avatar Devarie Anderson
    April 26, 2022

FAQ's

What is the cost?
Can I be on the Protocol if I’m a vegetarian or vegan?
How is Weight Loss different from other protein diets on the market?

Working Hours

By Appointment Only

  • Monday :8am- 8pm
  • Tuesday :8am- 8pm
  • Wednesday :8am- 8pm
  • Thursday :8am- 8pm
  • Friday :8am- 8pm
  • Saturday :8am- 8pm
  • Sunday :Holiday
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